A single chiropractic adjustment can change the way you think about health, wellness and your body. While chiropractic care has been helping people to heal from pain, prevent injuries and thrive for decades, the demand for quality chiropractic care right here in Scottsdale, AZ, has never been higher. People are increasingly seeking out the noninvasive, effective and holistic care provided by chiropractors. A basic chiropractic adjustment offers multiple benefits. Take a look at just 10 of the top benefits of getting an adjustment!
1. A Chiropractic Adjustment Helps to Reduce Inflammation
So many people today can actually feel the stress of life coursing through their bodies. Chronic inflammation can be detrimental to your health if it’s not addressed. In addition to making you feel miserable today, inflammation can actually increase your risks for inflammation-linked diseases like:
- Heart disease
- Diabetes
- Arthritis
- Cancer
- Crohn’s disease
- Ulcerative colitis
Chronic inflammation causes the immune system to stay in a state of “constant attack.” As a result, it churns out white blood cells that keep your body in fighting mode. The danger of this is that your white blood cells are very likely to end up attacking your healthy organs and tissue. The reason why chiropractic adjustments help with inflammation is that they promote a healthy, balanced nervous system. Much of the body’s immune response actually originates in the nervous system. Misalignments within the spine that cause blockages are called subluxations. Subluxations actually cause inflammation-producing blockages that restrict the flow of blood and nutrients throughout the body. A chiropractic adjustment is one of the best ways to remove a subluxation by gently realigning shifted vertebrae back into proper alignment.
2. Chiropractic Adjustments Can Stop Headaches
While most people think of the neck and back when they think of adjustments, many people swear by chiropractic adjustments for headache relief! Tension and migraine headaches can both be caused by blockages and misalignments within the spine. In many cases, tension radiating upward from an undetected subluxation is responsible for chronic headaches. There are hundreds of studies documenting the benefits of chiropractic adjustments for headache management. A 2019 analysis looking at the integration of chiropractic care into migraine treatment in mainstream hospital settings found that patients reported positive outcomes like improvement in pain scores, increase in pain-free days, decreased medication usage and decreased anxiety following adjustments.
3. Chiropractic Adjustments Can Help With Acid Reflux
Medication isn’t the only solution for painful reflux. Many patients find success with treating gastroesophageal reflux disease (GERD) using chiropractic adjustments after being treated unsuccessfully with medications and lifestyle changes. Using spinal adjustments to properly align the muscles in the back to take pressure off of the stomach helps many people to enjoy proper, discomfort-free digestion again.
4. Chiropractic Adjustments Can Help With Vertigo
Seeing a chiropractor may be a natural way to treat vertigo symptoms. First, it’s always important to rule out any underlying health issues or injuries that could be causing you to feel dizzy and disoriented. If the cause of your vertigo can’t be pinpointed during a standard medical evaluation, it may be time to consider that your dizzying symptoms are being caused by a misalignment or dislocation of the vertebrae in your neck. A 2011 clinical case study on chiropractic spinal manipulative treatment of cervicogenic dizziness determined that chiropractic care can be an effective treatment option.
5. Chiropractic Adjustments Can Help to Treat Sciatica Pain
Sciatica is one of the most common reasons for visits to chiropractors! Caused by pressure or damage to the sciatic nerve, this condition causes pain to radiate from your lower back to your legs. Pain levels can range from mildly irritating to debilitating. Many people simply live with this form of chronic pain because they aren’t aware that treatment options exist. Others simply rely on pain medication to manage their pain. Chiropractic adjustments can be performed to relieve pressure from the sciatic nerve to help reduce inflammation, stop pain and restore mobility to the area.
6. Chiropractic Adjustment Can Help With Low-Back Pain
According to the American Chiropractic Association, 80 percent of Americans will experience lower-back pain at some point. Back pain can cause people to miss time at work, time with family, and time doing the things they enjoy. What’s more, many people end up being referred for costly surgeries that come with long recovery times when back pain doesn’t go away on its own.
A chiropractic adjustment is a low-cost, non-invasive alternative to surgery for back pain. Adjustments work for new back pain, chronic back pain, mild back pain, and severe back pain. In a 2019 study looking at 50 active-duty military personnel suffering from back pain, researchers found that those who underwent chiropractic treatments experienced reduced pain intensity, less disability, more improvement in function, higher satisfaction with their treatment, and reduced need for pain medicine with no side effects. These results are repeated every day in chiropractic offices around the country!
7. Chiropractic Adjustments Can Help With Scoliosis
In a 2011 study, adult scoliosis patients reported improvements in pain after chiropractic treatments. What’s more, radiographic confirmation of the improvements was seen 24 months later. In addition to treating scoliosis, adjustments may actually help to prevent curvature of the spine by encouraging proper alignment and posture. While it’s easy to think of scoliosis as a cosmetic condition due to the very visible curvature of the spine that is produced, it can actually cause pain, reduced range of motion, and breathing troubles if left untreated.
8. Chiropractic Adjustments Can Help With Joint Pain
In a 2013 study, manual therapy combined with patient education was found to be more effective for treating osteoarthrosis than the standard minimal control intervention (MCE). However, the truth is that patients don’t need to have a severe joint condition like osteoarthritis to benefit from chiropractic adjustments. Any type of joint pain, stiffness, or swelling can potentially benefit from a chiropractic adjustment. What’s more, chiropractors can also use techniques involving ultrasound massaging therapy, electrotherapy, and low-level laser therapy to stimulate tissue to break up scarring and inflammation.
9. Chiropractic Adjustments Can Help to Improve Circulation
Chiropractic treatments can help to boost your circulatory system to encourage the flow of oxygenated blood through your body if your poor circulation is caused by subluxations. Some telltale signs that back or neck pain could be related to blood flow include coldness, numbness, or tingling in your extremities. In addition to performing adjustments, chiropractors often offer special massages to stimulate the circulatory and lymphatic systems.
10. Chiropractic Adjustments Can Boost Mood
This last benefit of seeing a chiropractor for an adjustment might just be the most important one of all! Chiropractic adjustments can actually help to improve mood and mental state. Some patients even find that adjustments leave them feeling cognitively sharper. A chiropractic adjustment can spur the release of mood-boosting hormones like oxytocin, neurotensin, and cortisol. These stress-busting hormones can help to calm anxiety, reduce stress and stabilize mood. They also have natural pain-relieving properties. Many people also find that they enjoy better sleep after having subluxations corrected through chiropractic adjustments. This can greatly improve quality of life while allowing a person to feel sharper!
Chiropractic Adjustments Are Important for Wellness
So many people find the missing link for wellness that’s been missing from their lives after turning to a chiropractor for adjustments. Data going back decades makes it clear that chiropractic adjustments can help to treat pain and tension. However, new studies are emerging all the time to confirm the ways that chiropractic adjustments can help people to treat pain, boost vitality and enjoy a body that’s connected through holistic wellness. It’s not necessary to be “in pain” to benefit from a chiropractic adjustment. While it’s true that many people use adjustments to treat specific injuries, many more simply see their chiropractors as part of an overall wellness plan for vitality, flexibility, and injury prevention.
Book a Chiropractic Adjustment in Scottsdale, AZ
AZMulticare is happy to welcome patients seeking the benefits of chiropractic adjustments. We’ll provide you with individualized care in an inviting, state-of-the-art setting. To book your appointment at our office in Scottsdale, call (480) 991-5555 or book online.
Related care at AZMulticare: chiropractic care in Scottsdale
This article is for education only and is not medical advice. Diagnosis and treatment decisions belong with a qualified clinician who has examined you. Questions about your situation? Dr. Robinson reviews cases personally: contact AZMulticare.
